Meditation Classes (Group/Private)

Apologies: in line with government guidelines, we are no longer holding in-person meditation classes until further notice. Those who wish to, may try our private lessons. Please see ‘Private lessons’ below.

The Art of Calm offers meditation sessions to help cultivate solid practice and grounded-ness in practitioners. Our sessions take place at our centre and are group lessons for up to a maximum of 8 students (at present).

We also provide specialist group classes for children and seniors over the age of 65 years.

Our upcoming group classes:


Private lessons

The Art of Calm offers private meditation sessions to suit you. The lesson includes meditation instruction and guided meditations. These can usually take place at our centre, your home or over Zoom.

Given the current social restrictions due to Covid-19, we are currently offering 1-1 lessons outdoors or via Zoom only.

Please enquire for pricing and more information : +852 9306 2790 (WhatsApp) or

If you would like to give a private lesson to your loved one, please book our ‘Especially for you’ package, which combines a private meditation and mediation cushion.

Please enquire for pricing and more information. We’d love to hear from you.

+852 9306 2790 (WhatsApp) or