Every Saturday morning, The Art of Calm organizes Meditation in the Park at Tamar Park in Admiralty, Hong Kong Island.
Meditation in the Park is an interactive experience which combines meditation instruction, the practice of two different meditation techniques and a Q&A session in which students who wish to can share and reflect on their meditation experiences. It runs from 9.15-10.30am.
Leading the session is meditation instructor Bert Bulthuis, who holds a Master degree in Buddhist studies from The University of Hong Kong. Trained in all schools of Tibetan Buddhism and Zen traditions, including Dzogchen and Zen traditions, he is a seasoned meditator of over ten years.
Meditation in the Park is a free meditation for a maximum of 12 meditators. Those interested need to register in advance through the Meetup Group ‘Meditation without Words’.
To reserve your place on Meditation in the Park, please visit https://www.meetup.com/meditation-without-words/
the-art-of-calm.com 